Scott Jenkins v750m/2:00r...5 row
3,750m
Meters
12:25.9
Time
1:39.4
Pace
314
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,884m |
| Overall Time | 22:25.9 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 134 |
February 07, 2023 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 3,750m | 1:39.4 | 356 | 1524 | 27 | |
| 2:22.8 | 750m | 1:35.2 | 406 | 1696 | 31 | |
| r: 2:00 | 32m | |||||
| 2:25.1 | 750m | 1:36.7 | 387 | 1630 | 30 | |
| r: 2:00 | 28m | |||||
| 2:28.2 | 750m | 1:38.8 | 363 | 1548 | 29 | |
| r: 2:00 | 33m | |||||
| 2:33.3 | 750m | 1:42.2 | 328 | 1428 | 24 | |
| r: 2:00 | 29m | |||||
| 2:36.4 | 750m | 1:44.2 | 309 | 1362 | 24 | |
| r: 2:00 | 12m | |||||
| r134m |
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Workout Graph
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