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Scott Jenkins v0:45/0:45r...20 row

4,813m

Meters

15:00.0

Time

1:33.4

Pace

432

Calories

Rest Distance600m
Rest Time15:00.0
Overall Distance5,413m
Overall Time30:00.0
Average Watts428
Calories Per Hour1773
Stroke Rate32
Stroke Count518
Drag Factor134

February 10, 2023 12:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,813m 1:33.4 428 1773 32
0:45.0 239m 1:34.1 419 1743 33
r: 0:45 32m
0:45.0 241m 1:33.3 430 1780 33
r: 0:45 30m
0:45.0 241m 1:33.3 430 1780 32
r: 0:45 29m
0:45.0 242m 1:32.9 435 1798 32
r: 0:45 29m
0:45.0 241m 1:33.3 430 1780 33
r: 0:45 31m
0:45.0 244m 1:32.2 446 1836 32
r: 0:45 33m
0:45.0 242m 1:32.9 435 1798 33
r: 0:45 33m
0:45.0 243m 1:32.5 441 1817 32
r: 0:45 28m
0:45.0 240m 1:33.7 425 1761 32
r: 0:45 32m
0:45.0 241m 1:33.3 430 1780 32
r: 0:45 30m
0:45.0 242m 1:32.9 435 1798 32
r: 0:45 31m
0:45.0 241m 1:33.3 430 1780 32
r: 0:45 31m
0:45.0 240m 1:33.7 425 1761 32
r: 0:45 28m
0:45.0 237m 1:34.9 409 1707 32
r: 0:45 26m
0:45.0 239m 1:34.1 419 1743 32
r: 0:45 35m
0:45.0 239m 1:34.1 419 1743 32
r: 0:45 31m
0:45.0 240m 1:33.7 425 1761 32
r: 0:45 26m
0:45.0 240m 1:33.7 425 1761 32
r: 0:45 38m
0:45.0 240m 1:33.7 425 1761 33
r: 0:45 34m
0:45.0 240m 1:33.7 425 1761 33
r: 0:45 13m
r600m

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