Scott Jenkins v25c/1:00r...8 row
1,965m
Meters
5:47.5
Time
1:28.4
Pace
200
Calories
| Rest Distance | 296m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,261m |
| Overall Time | 13:47.5 |
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2042 |
| Stroke Rate | 37 |
| Stroke Count | 215 |
| Drag Factor | 155 |
March 01, 2023 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,965m | 1:28.4 | 506 | 2042 | 37 | |
| 0:45.6 | 253m | 1:30.1 | 478 | 1945 | 37 | |
| r: 1:00 | 40m | |||||
| 0:45.7 | 253m | 1:30.3 | 475 | 1935 | 34 | |
| r: 1:00 | 37m | |||||
| 0:44.2 | 248m | 1:29.1 | 495 | 2002 | 35 | |
| r: 1:00 | 39m | |||||
| 0:43.3 | 245m | 1:28.3 | 507 | 2045 | 36 | |
| r: 1:00 | 43m | |||||
| 0:43.5 | 246m | 1:28.4 | 506 | 2042 | 39 | |
| r: 1:00 | 37m | |||||
| 0:43.4 | 246m | 1:28.2 | 510 | 2054 | 39 | |
| r: 1:00 | 35m | |||||
| 0:41.9 | 241m | 1:26.9 | 533 | 2133 | 39 | |
| r: 1:00 | 40m | |||||
| 0:40.0 | 234m | 1:25.4 | 561 | 2229 | 41 | |
| r: 1:00 | 25m | |||||
| r296m |
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Workout Graph
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