Scott Jenkins v25c/1:00r...8 row
1,965
Meters
5:47.5
Time
1:28.4
Pace
200
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,261 |
| Overall Time | 13:47.5 |
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2042 |
| Stroke Rate | 37 |
| Stroke Count | 215 |
| Drag Factor | 155 |
March 01, 2023 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,965 | 1:28.4 | 506 | 2042 | 37 | |
| 0:45.6 | 253 | 1:30.1 | 478 | 1945 | 37 | |
| r: 1:00 | 40 | |||||
| 0:45.7 | 253 | 1:30.3 | 475 | 1935 | 34 | |
| r: 1:00 | 37 | |||||
| 0:44.2 | 248 | 1:29.1 | 495 | 2002 | 35 | |
| r: 1:00 | 39 | |||||
| 0:43.3 | 245 | 1:28.3 | 507 | 2045 | 36 | |
| r: 1:00 | 43 | |||||
| 0:43.5 | 246 | 1:28.4 | 506 | 2042 | 39 | |
| r: 1:00 | 37 | |||||
| 0:43.4 | 246 | 1:28.2 | 510 | 2054 | 39 | |
| r: 1:00 | 35 | |||||
| 0:41.9 | 241 | 1:26.9 | 533 | 2133 | 39 | |
| r: 1:00 | 40 | |||||
| 0:40.0 | 234 | 1:25.4 | 561 | 2229 | 41 | |
| r: 1:00 | 25 | |||||
| r296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.