Scott Jenkins v1000m/2:00r...5 BikeErg
5,000m
Meters
8:47.6
Time
1:45.5
Pace
191
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,244m |
| Overall Time | 18:47.6 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| RPM | 82 |
| Revolution Count | 759 |
August 24, 2023 12:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:47.6 | 5,000m | 1:45.5 | 298 | 1325 | 82 | |
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 81 | |
| r: 2:00 | 56m | |||||
| 1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 82 | |
| r: 2:00 | 56m | |||||
| 1:43.0 | 1,000m | 1:43.0 | 320 | 1402 | 84 | |
| r: 2:00 | 45m | |||||
| 1:45.2 | 1,000m | 1:45.2 | 301 | 1334 | 83 | |
| r: 2:00 | 49m | |||||
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 82 | |
| r: 2:00 | 38m | |||||
| r244m |
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Workout Graph
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