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Scott Jenkins v10c/0:30r...20 row

2,026

Meters

6:04.9

Time

1:30.0

Pace

200

Calories

Rest Distance700
Rest Time10:00.0
Overall Distance2,726
Overall Time16:04.9
Average Watts479
Calories Per Hour1973
Stroke Rate39
Stroke Count280
Drag Factor128

September 15, 2023 13:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:04.9 2,026 1:30.0 479 1973 39
0:17.7 99 1:29.3 490 2033 44
r: 0:30 39
0:18.6 102 1:31.1 462 1935 42
r: 0:30 30
0:18.5 102 1:30.6 469 1945 39
r: 0:30 35
0:19.2 105 1:31.4 458 1875 38
r: 0:30 41
0:18.7 103 1:30.7 468 1925 38
r: 0:30 36
0:17.9 99 1:30.4 474 2011 40
r: 0:30 43
0:17.9 100 1:29.5 488 2011 40
r: 0:30 37
0:18.0 100 1:30.0 480 2000 40
r: 0:30 36
0:18.4 102 1:30.1 477 1956 39
r: 0:30 31
0:18.6 103 1:30.2 475 1935 39
r: 0:30 29
0:17.9 100 1:29.5 488 2011 40
r: 0:30 39
0:18.5 102 1:30.6 469 1945 39
r: 0:30 33
0:18.1 101 1:29.6 487 1988 40
r: 0:30 36
0:18.4 102 1:30.1 477 1956 36
r: 0:30 35
0:18.1 100 1:30.5 472 1988 40
r: 0:30 35
0:18.2 102 1:29.2 493 1978 40
r: 0:30 40
0:18.4 102 1:30.1 477 1956 42
r: 0:30 38
0:18.1 101 1:29.6 487 1988 40
r: 0:30 33
0:18.3 102 1:29.7 485 1967 39
r: 0:30 33
0:17.5 99 1:28.3 507 2057 41
r: 0:30 21
r700

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