Scott Jenkins v4:00/2:00r...5 row

5,585m

Meters

20:00.0

Time

1:47.4

Pace

420

Calories

Rest Distance161m
Rest Time10:00.0
Overall Distance5,746m
Overall Time30:00.0
Average Watts282
Calories Per Hour1271
Stroke Rate27
Stroke Count566
Drag Factor130

October 20, 2023 12:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,585m 1:47.4 282 1271 27
4:00.0 1,109m 1:48.2 276 1250 26
r: 2:00 38m
4:00.0 1,112m 1:47.9 279 1258 26
r: 2:00 33m
4:00.0 1,117m 1:47.4 282 1271 28
r: 2:00 36m
4:00.0 1,121m 1:47.0 285 1281 29
r: 2:00 34m
4:00.0 1,124m 1:46.7 288 1289 29
r: 2:00 20m
r161m

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