Scott Jenkins v0:20/0:10r...24 row

2,357m

Meters

8:00.0

Time

1:41.8

Pace

178

Calories

Rest Distance901m
Rest Time11:40.0
Overall Distance3,258m
Overall Time19:40.0
Average Watts332
Calories Per Hour1440
Stroke Rate31
Stroke Count339
Drag Factor128

October 26, 2023 13:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,357m 1:41.8 332 1440 31
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 39m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 40m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 40m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 38m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 38m
0:20.0 99m 1:41.0 340 1468 33
r: 4:00 26m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 41m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 40m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 38m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 39m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 38m
0:20.0 96m 1:44.1 310 1365 30
r: 4:00 29m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 40m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 38m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 39m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 39m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 39m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 40m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 25m
r901m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.