Scott Jenkins v2000m/2:00r...6 BikeErg
12,000m
Meters
21:53.9
Time
1:49.4
Pace
442
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,329m |
| Overall Time | 33:53.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 77 |
| Revolution Count | 1734 |
| Power/kg | 2.87 |
| Drag Factor | 122 |
April 01, 2024 12:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:53.9 | 12,000m | 1:49.4 | 267 | 1217 | 77 | |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 77 | |
| r: 2:00 | 55m | |||||
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 77 | |
| r: 2:00 | 52m | |||||
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 77 | |
| r: 2:00 | 63m | |||||
| 3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 77 | |
| r: 2:00 | 61m | |||||
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 77 | |
| r: 2:00 | 62m | |||||
| 3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 77 | |
| r: 2:00 | 36m | |||||
| r329m |
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Workout Graph
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