Sign Up

Scott Jenkins v0:45/0:45r...20 row

4,396m

Meters

15:00.0

Time

1:42.3

Pace

344

Calories

Rest Distance556m
Rest Time15:00.0
Overall Distance4,952m
Overall Time30:00.0
Average Watts326
Calories Per Hour1422
Stroke Rate30
Stroke Count501
Drag Factor130

August 03, 2024 12:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,396m 1:42.3 326 1422 30
0:45.0 228m 1:38.6 364 1553 33
r: 0:45 33m
0:45.0 227m 1:39.1 359 1536 32
r: 0:45 31m
0:45.0 224m 1:40.4 345 1488 32
r: 0:45 31m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 32m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 21m
0:45.0 211m 1:46.6 289 1293 29
r: 0:45 30m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 23m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 31m
0:45.0 216m 1:44.1 310 1365 31
r: 0:45 24m
0:45.0 216m 1:44.1 310 1365 31
r: 0:45 28m
0:45.0 220m 1:42.2 327 1426 32
r: 0:45 29m
0:45.0 222m 1:41.3 336 1457 31
r: 0:45 29m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 26m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 27m
0:45.0 220m 1:42.2 327 1426 31
r: 0:45 31m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 32m
0:45.0 220m 1:42.2 327 1426 31
r: 0:45 30m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 24m
0:45.0 223m 1:40.8 341 1472 31
r: 0:45 24m
0:45.0 226m 1:39.5 355 1520 32
r: 0:45 20m
r556m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.