Scott Jenkins v1:00/1:00r...10 row
3,104m
Meters
10:00.0
Time
1:36.6
Pace
269
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,395m |
| Overall Time | 20:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 33 |
| Stroke Count | 355 |
| Drag Factor | 132 |
August 19, 2024 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,104m | 1:36.6 | 388 | 1634 | 33 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | |
| r: 1:00 | 30m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| r: 1:00 | 28m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| r: 1:00 | 33m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | |
| r: 1:00 | 32m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| r: 1:00 | 31m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | |
| r: 1:00 | 32m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| r: 1:00 | 32m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| r: 1:00 | 27m | |||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | |
| r: 1:00 | 32m | |||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
| r: 1:00 | 14m | |||||
| r291m |
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Workout Graph
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