Scott Jenkins 7:00 row
1,580m
Meters
7:00.0
Time
2:12.9
Pace
93
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 128 |
September 11, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,580m | 2:12.9 | 149 | 813 | 22 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
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