Scott Jenkins 3x500m/3:30r row
1,500m
Meters
5:12.8
Time
1:44.2
Pace
117
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,538m |
| Overall Time | 15:42.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 128 |
October 06, 2024 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,500m | 1:44.2 | 309 | 1362 | 29 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 28 | |
| r38m |
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Workout Graph
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