Scott Jenkins v1:00/2:00r...2 row
927m
Meters
3:00.0
Time
1:37.0
Pace
43
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 959m |
| Overall Time | 7:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 65 |
October 17, 2024 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 927m | 1:37.0 | 382 | 1616 | 22 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | |
| r: 2:00 | 32m | |||||
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 17 | |
| r: 2:00 | 0m | |||||
| r32m |
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Workout Graph
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