Scott Jenkins 2x200m/2:00r row
400m
Meters
1:08.2
Time
1:25.2
Pace
41
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 437m |
| Overall Time | 5:08.2 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2244 |
| Stroke Rate | 48 |
| Stroke Count | 55 |
| Drag Factor | 132 |
November 13, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.2 | 400m | 1:25.2 | 565 | 2244 | 48 | |
| 0:34.5 | 200m | 1:26.2 | 545 | 2177 | 47 | |
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 50 | |
| r37m |
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Workout Graph
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