brian driscoll v1:00/2:00r...5 BikeErg
6,172
Meters
13:00.0
Time
2:06.3
Pace
192
Calories
127
Heart Rate
| Rest Distance | 4,117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,289 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 69 |
| Revolution Count | 1603 |
| Power/kg | 2.58 |
| Drag Factor | 90 |
September 03, 2025 19:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,172 | 2:06.3 | 173 | 896 | 69 | 127 | |
| 1:00.0 | 419 | 2:23.1 | 119 | 710 | 65 | 108 | |
| r: 2:00 | 833 | ||||||
| 3:00.0 | 1,413 | 2:07.3 | 169 | 882 | 70 | 126 | |
| r: 2:00 | 815 | ||||||
| 5:00.0 | 2,416 | 2:04.1 | 183 | 929 | 68 | 133 | |
| r: 2:00 | 800 | ||||||
| 3:00.0 | 1,425 | 2:06.3 | 174 | 897 | 73 | 134 | |
| r: 2:00 | 822 | ||||||
| 1:00.0 | 498 | 2:00.4 | 200 | 988 | 73 | 136 | |
| r: 2:00 | 847 | ||||||
| r4,117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.