brian driscoll 23:29 row
5,039
Meters
23:29.2
Time
2:19.8
Pace
288
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 121 |
October 08, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,039 | 2:19.8 | 128 | 740 | 22 | 113 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 101 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 108 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 115 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 121 |
| 23:29.2 | 760 | 2:17.6 | 134 | 762 | 24 | 120 |
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Workout Graph
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