brian driscoll 23:31 row
5,023
Meters
23:31.1
Time
2:20.4
Pace
290
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 109 |
November 21, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 5,023 | 2:20.4 | 126 | 734 | 22 | 115 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 111 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 113 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 115 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 118 |
| 23:31.1 | 762 | 2:18.5 | 132 | 753 | 24 | 121 |
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Workout Graph
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