brian driscoll 23:16 row
5,019
Meters
23:16.9
Time
2:19.1
Pace
292
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 110 |
November 24, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.9 | 5,019 | 2:19.1 | 130 | 746 | 22 | 120 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 111 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 117 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 123 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 123 |
| 23:16.9 | 721 | 2:16.5 | 137 | 773 | 25 | 129 |
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Workout Graph
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