brian driscoll 5000m row
5,000
Meters
23:05.7
Time
2:18.5
Pace
293
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 113 |
December 01, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,000 | 2:18.5 | 132 | 752 | 22 | 118 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 22 | 109 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 22 | 115 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 23 | 118 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 23 | 126 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 25 | 126 |
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Workout Graph
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