brian driscoll 5000m row
5,000
Meters
21:58.8
Time
2:11.8
Pace
305
Calories
99
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 117 |
December 13, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000 | 2:11.8 | 153 | 825 | 25 | 99 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 24 | 58 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 25 | 60 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 25 | 111 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 26 | 138 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 26 | 132 |
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Workout Graph
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