brian driscoll 22:43 row
5,028
Meters
22:43.9
Time
2:15.6
Pace
299
Calories
54
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 128 |
February 03, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.9 | 5,028 | 2:15.6 | 140 | 782 | 299 | 23 | 54 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 22 | 51 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 23 | 57 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 24 | 51 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 51 |
| 22:43.9 | 621 | 2:11.9 | 152 | 824 | 38 | 25 | 60 |
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Workout Graph
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