brian driscoll 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
392
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 114 |
February 23, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 392 | 24 | 115 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 76 | 22 | 113 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 76 | 23 | 97 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 79 | 24 | 121 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 25 | 118 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 82 | 26 | 127 |
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Workout Graph
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