brian driscoll 22:31 row
5,023
Meters
22:31.3
Time
2:14.5
Pace
301
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 121 |
March 21, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.3 | 5,023 | 2:14.5 | 144 | 794 | 301 | 24 | 106 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 23 | 94 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 24 | 100 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 25 | 106 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 25 | 110 |
| 22:31.3 | 571 | 2:12.4 | 151 | 817 | 35 | 26 | 123 |
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Workout Graph
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