brian driscoll 23:16 row
5,024
Meters
23:16.2
Time
2:18.9
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 98 |
June 30, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,024 | 2:18.9 | 130 | 752 | 292 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 23:16.2 | 711 | 2:17.9 | 133 | 770 | 42 | 27 |
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Workout Graph
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