brian driscoll 22:54 row
5,028
Meters
22:54.7
Time
2:16.7
Pace
296
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 100 |
July 09, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.7 | 5,028 | 2:16.7 | 137 | 775 | 296 | 26 | 125 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 | 112 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 26 | 113 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 27 | 127 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 | 133 |
| 22:54.7 | 652 | 2:13.9 | 146 | 803 | 39 | 28 | 143 |
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Workout Graph
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