brian driscoll 45:13 BikeErg
20,123
Meters
45:13.8
Time
2:14.8
Pace
598
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 77 |
| Revolution Count | 3488 |
| Power/kg | 2.17 |
| Drag Factor | 64 |
July 12, 2026 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:13.8 | 20,123 | 2:14.8 | 143 | 793 | 598 | 77 | 115 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 70 | 97 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 75 | 102 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 840 | 70 | 79 | 113 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 768 | 64 | 76 | 108 |
| 25:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 81 | 121 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 77 | 117 |
| 35:00.0 | 2,343 | 2:08.0 | 167 | 876 | 73 | 81 | 129 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 816 | 68 | 78 | 121 |
| 45:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 77 | 124 |
| 45:13.8 | 93 | 2:28.3 | 107 | 521 | 2 | 69 | 123 |
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Workout Graph
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