Brian Driscoll 5000m row
5,000
Meters
22:54.1
Time
2:17.4
Pace
295
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 120 |
September 11, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000 | 2:17.4 | 135 | 772 | 295 | 24 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 774 | 59 | 23 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 797 | 60 | 24 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 744 | 58 | 24 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 802 | 60 | 26 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 747 | 58 | 24 |
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Workout Graph
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