Brian Driscoll 30:00 BikeErg
13,454
Meters
30:00.0
Time
2:13.7
Pace
403
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 79 |
| Revolution Count | 2385 |
| Power/kg | 2.15 |
| Drag Factor | 61 |
September 19, 2026 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,454 | 2:13.7 | 146 | 806 | 403 | 79 | 128 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 684 | 57 | 73 | 110 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 780 | 65 | 78 | 120 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 81 | 129 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 83 | 137 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 82 | 137 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 852 | 71 | 82 | 139 |
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Workout Graph
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