Brian Driscoll 5000m row
5,000
Meters
22:32.0
Time
2:15.2
Pace
298
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 113 |
September 20, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.0 | 5,000 | 2:15.2 | 142 | 793 | 298 | 23 | 127 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 773 | 59 | 23 | 117 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 755 | 58 | 23 | 136 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 798 | 60 | 24 | 125 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 809 | 60 | 25 | 125 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 832 | 61 | 25 | 136 |
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Workout Graph
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