Brian Driscoll v1:00/1:00r...12 row
2,951
Meters
12:00.0
Time
2:01.9
Pace
190
Calories
133
Heart Rate
| Rest Distance | 2,079 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,030 |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 113 |
October 09, 2026 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,951 | 2:01.9 | 193 | 950 | 28 | 133 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 27 | 114 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 29 | 125 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 29 | 129 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 29 | 135 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 29 | 138 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 28 | 133 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 29 | 134 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 29 | 142 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 29 | 139 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 29 | 136 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 29 | 145 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 29 | 135 | |
| r: 1:00 | 208 | ||||||
| r2,079 |
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Workout Graph
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