Brian Driscoll v750m/2:00r...5 row
3,750
Meters
16:13.2
Time
2:09.7
Pace
230
Calories
| Rest Distance | 1,775 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,525 |
| Overall Time | 26:13.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 120 |
October 11, 2026 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.2 | 3,750 | 2:09.7 | 160 | 850 | 25 | |
| 3:15.3 | 750 | 2:10.2 | 159 | 847 | 25 | |
| r: 2:00 | 379 | |||||
| 3:14.4 | 750 | 2:09.6 | 161 | 851 | 25 | |
| r: 2:00 | 337 | |||||
| 3:14.5 | 750 | 2:09.6 | 161 | 851 | 25 | |
| r: 2:00 | 366 | |||||
| 3:14.9 | 750 | 2:09.9 | 160 | 849 | 26 | |
| r: 2:00 | 304 | |||||
| 3:14.0 | 750 | 2:09.3 | 162 | 853 | 27 | |
| r: 2:00 | 389 | |||||
| r1,775 |
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Workout Graph
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