Brian Driscoll v3:00/2:00r...5 BikeErg
7,273
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
137
Heart Rate
| Rest Distance | 3,916 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,189 |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 81 |
| Revolution Count | 1870 |
| Power/kg | 2.76 |
| Drag Factor | 74 |
October 12, 2026 08:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,273 | 2:03.7 | 185 | 928 | 81 | 137 | |
| 3:00.0 | 1,408 | 2:07.8 | 168 | 880 | 78 | 127 | |
| r: 2:00 | 765 | ||||||
| 3:00.0 | 1,452 | 2:03.9 | 184 | 920 | 81 | 133 | |
| r: 2:00 | 773 | ||||||
| 3:00.0 | 1,471 | 2:02.3 | 191 | 940 | 82 | 139 | |
| r: 2:00 | 804 | ||||||
| 3:00.0 | 1,474 | 2:02.1 | 192 | 960 | 82 | 144 | |
| r: 2:00 | 755 | ||||||
| 3:00.0 | 1,468 | 2:02.6 | 190 | 940 | 82 | 146 | |
| r: 2:00 | 819 | ||||||
| r3,916 |
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Workout Graph
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