Brian Driscoll v1:00/1:00r...10 row
2,520
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
135
Heart Rate
| Rest Distance | 1,821 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,341 |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 122 |
October 13, 2026 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1002 | 30 | 135 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 | 96 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 29 | 128 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 30 | 134 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 138 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 141 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | 142 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 144 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 31 | 145 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 30 | 145 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 31 | 145 | |
| r: 1:00 | 187 | ||||||
| r1,821 |
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Workout Graph
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