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Brian Driscoll v0:45/0:45r...20 BikeErg

7,336

Meters

15:00.0

Time

2:02.6

Pace

233

Calories

126

Heart Rate

Rest Distance6,197
Rest Time15:00.0
Overall Distance13,533
Overall Time30:00.0
Average Watts190
Calories Per Hour932
RPM56
Revolution Count1779
Power/kg2.79
Drag Factor154

October 26, 2026 18:32:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,336 2:02.6 190 932 56 126
0:45.0 334 2:14.7 143 800 53 108
r: 0:45 274
0:45.0 352 2:07.8 168 880 55 115
r: 0:45 295
0:45.0 348 2:09.3 162 800 53 116
r: 0:45 293
0:45.0 357 2:06.0 175 880 55 120
r: 0:45 301
0:45.0 359 2:05.3 178 880 55 122
r: 0:45 306
0:45.0 369 2:01.9 193 960 56 124
r: 0:45 306
0:45.0 371 2:01.2 196 960 57 125
r: 0:45 312
0:45.0 372 2:00.9 198 960 57 126
r: 0:45 317
0:45.0 371 2:01.2 196 960 57 128
r: 0:45 312
0:45.0 365 2:03.2 187 880 56 127
r: 0:45 316
0:45.0 371 2:01.2 196 960 57 129
r: 0:45 316
0:45.0 374 2:00.3 201 960 57 130
r: 0:45 315
0:45.0 369 2:01.9 193 960 57 130
r: 0:45 321
0:45.0 368 2:02.2 191 960 56 129
r: 0:45 316
0:45.0 371 2:01.2 196 960 57 131
r: 0:45 316
0:45.0 377 1:59.3 206 960 57 133
r: 0:45 316
0:45.0 372 2:00.9 198 960 57 133
r: 0:45 314
0:45.0 375 2:00.0 203 960 57 133
r: 0:45 320
0:45.0 383 1:57.4 216 1040 59 137
r: 0:45 312
0:45.0 378 1:59.0 207 960 59 133
r: 0:45 319
r6,197

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Workout Graph

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