Brian Driscoll v2:00/2:00r...5 row
3,313
Meters
14:00.0
Time
2:06.7
Pace
207
Calories
134
Heart Rate
| Rest Distance | 1,957 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,270 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 128 |
October 29, 2026 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,313 | 2:06.7 | 172 | 887 | 26 | 134 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 26 | 121 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 27 | 132 | |
| r: 2:00 | 388 | ||||||
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 26 | 138 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 900 | 26 | 140 | |
| r: 2:00 | 386 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 28 | 142 | |
| r: 2:00 | 413 | ||||||
| r1,957 |
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Workout Graph
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