Brian Driscoll 5000m row
5,000
Meters
22:25.5
Time
2:14.5
Pace
300
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 127 |
November 01, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:25.5 | 5,000 | 2:14.5 | 144 | 802 | 300 | 22 | 131 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 58 | 22 | 115 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 800 | 60 | 22 | 130 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 820 | 61 | 23 | 134 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 808 | 60 | 23 | 136 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 831 | 61 | 24 | 141 |
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Workout Graph
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