brian driscoll 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
303
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 126 |
July 01, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 760 | 303 | 21 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 59 | 22 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 61 | 22 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 61 | 23 |
| 5:24.1 | 4,000 | 2:42.0 | 82 | 583 | 61 | 19 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 61 | 24 |
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Workout Graph
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