brian driscoll 30:00 row
3,404m
Meters
30:00.0
Time
4:24.3
Pace
284
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 11 |
| Stroke Count | 328 |
| Drag Factor | 128 |
June 19, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,404m | 4:24.3 | 19 | 365 | 11 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 |
| 18:00.0 | 777m | 3:51.6 | 28 | 396 | 13 |
| 24:00.0 | |||||
| 30:00.0 |
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Workout Graph
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