brian driscoll 31:07 row
7,021m
Meters
31:07.0
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 124 |
July 20, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 7,021m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 31:07.0 | 269m | 2:04.5 | 181 | 923 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.