brian driscoll 30:00 row

6,863m

Meters

30:00.0

Time

2:11.1

Pace

415

Calories

137

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count702
Drag Factor126

August 07, 2020 13:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,863m 2:11.1 155 834 23 137
6:00.0 1,330m 2:15.3 141 785 22 122
12:00.0 1,355m 2:12.8 149 813 22 132
18:00.0 1,374m 2:11.0 156 835 23 137
24:00.0 1,388m 2:09.6 160 852 24 145
30:00.0 1,415m 2:07.2 170 885 25 152

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Workout Graph

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