brian driscoll 23:04 row
4,706m
Meters
23:04.0
Time
2:27.0
Pace
259
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 20 |
Stroke Count | 463 |
Drag Factor | 97 |
September 03, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:04.0 | 4,706m | 2:27.0 | 110 | 678 | 20 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
20:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
23:04.0 | 573m | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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