brian driscoll 47:18 row
10,023m
Meters
47:18.4
Time
2:21.5
Pace
566
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 89 |
October 22, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.4 | 10,023m | 2:21.5 | 123 | 724 | 20 | 118 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 110 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 115 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 119 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 118 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 118 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 117 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 121 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 121 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 118 |
| 47:18.4 | 479m | 2:24.4 | 116 | 699 | 20 | 127 |
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Workout Graph
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heartrate spiked and energy dropped right near the end.