brian driscoll 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 101 |
November 10, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 22 | 133 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 116 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 | 125 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 135 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 141 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 150 |
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Workout Graph
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