brian driscoll 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 108 |
November 28, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 24 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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