brian driscoll 40:45 row
9,025m
Meters
40:45.7
Time
2:15.4
Pace
528
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 104 |
December 04, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.7 | 9,025m | 2:15.4 | 141 | 784 | 21 | 126 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 120 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 122 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 125 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 127 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 130 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 131 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 127 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 129 |
| 40:45.7 | 165m | 2:18.4 | 132 | 753 | 20 | 129 |
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Workout Graph
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