brian driscoll 45:57 row
10,020m
Meters
45:57.5
Time
2:17.5
Pace
580
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 107 |
December 06, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,020m | 2:17.5 | 134 | 762 | 21 | 119 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 110 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 115 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 113 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 117 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 120 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 117 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 122 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 122 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 130 |
| 45:57.5 | 210m | 2:16.9 | 136 | 769 | 22 | 132 |
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Workout Graph
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