brian driscoll 5000m row
5,000m
Meters
20:49.4
Time
2:04.9
Pace
316
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 110 |
December 09, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 24 | 143 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 | 132 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 24 | 139 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 25 | 143 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 | 148 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 27 | 153 |
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Workout Graph
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