brian driscoll 31:02 row
7,024m
Meters
31:02.6
Time
2:12.5
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 99 |
January 14, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.6 | 7,024m | 2:12.5 | 150 | 816 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 31:02.6 | 241m | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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