brian driscoll 45:23 row
10,025m
Meters
45:23.6
Time
2:15.8
Pace
586
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 99 |
March 09, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.6 | 10,025m | 2:15.8 | 140 | 780 | 22 | 129 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 117 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 124 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 125 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 121 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 125 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 129 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 131 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 132 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 144 |
| 45:23.6 | 89m | 2:12.5 | 150 | 816 | 20 | 145 |
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Workout Graph
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