brian driscoll 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
312
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 101 |
April 05, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 24 | 140 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 24 | 128 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 24 | 136 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 25 | 142 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 25 | 146 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 26 | 152 |
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Workout Graph
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